Meatless Meals on a Budget

A practical workshop designed to explore creating meatless meals without straining your budget. During this interactive session, participants will discover a variety of delicious and nutritious plant-based recipes that are easy to prepare and cost-effective. Our instructors will guide attendees through hands-on cooking demonstrations, providing tips on how to source affordable ingredients, taste plant-based dishes, engage in food trivia, and raffle give-ways. Additionally, the workshop will offer valuable insights into the health benefits of a meatless diet, encouraging a supportive and fun environment where seniors can share their experiences and ideas. By the end of the workshop, participants will leave with a repertoire of budget-friendly, meatless meal options that are as good for the wallet as they are for the body and soul.